Caring for your pet during hot weather
Learn the signs of heatstroke in pets and discover tips to keep them cool this summer.
Read more22 February 2017
However, without the right fitness levels, it can be very demanding on your body and the horse’s body.
Getting actively fitter for horse riding can build muscle conditioning, strength, fitness and confidence whilst back on the saddle. Working out can enhance any equestrian discipline because it improves the riders overall fitness and coordination, and results in a seat that is independent of the reins. It will also allow the horse to perform better and without interference.
Whether you are a beginner or an experienced rider, there are ways that you can improve your fitness to help with your overall riding capabilities. Below are some of Petcover’s top fitness tips:
Not only is strength and exercising a pivotal role in horse riding, but there are also still other ways that you can improve yourself that will show when you’re on your horse. Increasing your potassium intake (found in bananas, sweet potatoes etc.) will prevent you from cramping when riding and allow you to maintain a better hold without the worry/thought of a cramp.
Keeping hydrated is also another important factor of riding as dehydration can be extremely dangerous when on a horse. You can lose the capacity to think properly and put yourself and your horse in imminent danger.
You don’t have to be the fittest person on earth, however, a base fitness will not only make riding easier but will increase your enjoyment of the activity. Being fitter allows you to take better control over the horse and makes it more comfortable for the both of you. Therefore, by helping yourself become a more controlled rider, you are strengthening the bond between you and your horse.
Petcover specialises in offering quality, straightforward pet insurance with a range of policy options that suit your needs. Whether your pet is big or small, furry or scaly our range of cover options are packed with added benefits. Accidents can happen at any time and the reality of veterinary costs can come a quite a shock. With our range of cover levels for dogs, cats, and horses why not get a quote today.